Friday, 2 August 2013

Breakfast Challenge: Day 2

I wanted to try something a little bit unusual for Breakfast this morning. I usually crave something sweet however today I decided to have a try at a more savoury option. I went for the wholesome choice of: Wilted Spinach with poached eggs and goat's cheese which I soaked up with some Barkat Gluten Free Crackers

It sounds complicated however it took me under 5 mins to prepare and surprisingly it tasted delicious and kept me totally satisfied until lunch! It seems that poaching eggs is a common domestic anxiety. However it really is simple- it's just about remembering that the water needs to be bubbling hot before the egg is added- give it a go!

Serves 1


2 cups spinach
1 tsp of butter
2 eggs
50g goat's cheese
a pinch of salt and pepper
2 Barkat Gluten Free Crackers

*Steam the spinach for 2 minutes until just wilted and season with salt and pepper.

*Boil some water in the saucepan until it is bubbling. With a fork create a spiral in the water and then quickly pour the egg into the saucepan. Leave to cook for 3 - 4 mins.

*Spoon the spinach onto the plate and add the butter. Then place the egg on top of the spinach and crumble the goat's cheese on top.

*Dip the crackers into the egg yolk and enjoy!

So simple yet filled with energising vitamins and proteins!

The perfect gluten free breakfast to fire you up.

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